MyWorkout28

MyWorkout28

Backups

Backup History

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Weekly Set Goals

Weekly set goal per muscle group

Personal Records

Strength Goals

Set a target weight for an exercise and it will auto-calculate your progress for the next session.

MyWorkout28

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MyWorkout28 is currently in beta. Bugs may occur.
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MyWorkout28

Workout

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DATE (TODAY)

Progress

Weekly Progress

Evaluation

Exercise Trend

History

Profile

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Training

AI Virtual CoachAI

Personal Coach

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App

Contact & Support›

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Delete Account?

This will permanently delete your account and all workout data. This action cannot be undone.

Settings

AI Connection

Provider

Data

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App

Units

Language

Manage Plans

Add Exercise

Exercise DB

Log Activity

Activity

Duration (min)*

Distance (km)

Estimated burn:

Note

Date

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Coach Invitation

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Your coach will be able to view your workout history and progress.

Select Exercise

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